4Eva FIT Drum and Bass Workout is a great combination of all you expect from total body conditioning routine.

• If you are looking for fun and effective workout that speeds up time.

• If you are looking for fat loss, to strengthen your body, to become more flexible, get more balance.

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This is perfect for you.

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It is complete body workout combined with easy to follow dance choreography, Wooden Sticks Cardio – Body weight HIIT, Tabata Style strength and muscular endurance exercises, functional movement exercises and cool down stretching inspired by Yoga and Pilates movements.

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Listen to Drum & Bass, have fun and workout!

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Improve your strength, endurance, power, balance and flexibility .

Join Drum and Bass Workout to

HAVE FUN – LOSE FAT – GET LEANER, STRONGER, HEALTHIER AND HAPPIER.

 

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Classes are open to any levels.

DRUM AND BASS WORKOUT on Facebook.com