”Started liquid flow pilates last year and loved it from day one. No other form of training makes you feel energised afterwards. And I have been completely injury free. Since then I have also started functional resistance band classes which include cardio for that extra hit.
Whether is a group class or private training, Eva is a total professional with an obvious passion for teaching. She has a wealth of experience and knowledge that she uses to get the best out of you.
Whatever you are looking to achieve, be it weight loss, improving strength or just getting in shape for the summer Eva is your one stop shop to achieve your goals. Highly recommended.”
Colm :
”Ewa has been coaching me and helping me through workouts for the last year and she is Awesome!!
Her attention to detail and range of ideas, skills as well as her understanding of anatomy makes it really easy to learn and understand what you are doing- for somebody like me who likes to know why they are doing movements in certain ways this is vital!
She is also really attentive and every time I’ve needed help, or extra sessions she has been there for me!
She has definitely given me the tools so as I can stay 4evafit!! ”
Andy :
“I’ve been working with Ewa for few months and have seen amazing results in that time. I have never felt stronger or healthier. Ewa is passionate about fitness and it shows through the energy and enthusiasm she brings to every session.
Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely. If you are serious about changing your life for the better, Ewa will lead you every step of the way.
