Beetroot Soup,,Bortsh’

I have always admired the high values of Beetroots. I love them at any occasion, whether it is eaten raw in salads, drunk in smoothies, baked for crisps or simply cooked for a soup like just here.

Beetroot soup is light, warming up meal, just perfect for cold winter days. It works very well on building and supporting your immune system, helping all body organs on its proper functioning. Consider eating beets every week. You can get only benefits from it. Try to look for local and natural grown or think to plant them this year?

The Best way to cook Beetroot Soup which is traditional Polish Bortsh is to start with preparing a Kvass which is fermented beets and liquid formula, that will make your soup even more valuable with natural probiotics.

You can eat the soup simply on its own, you can add cooked 2 medium potatoes for a portion, a handful cooked white beans, one, two eggs or a slice of bread.

I love to add egg , so here we got a Beetroot Soup with boiled egg.

How to make a soup? ( approx 6 servings)

  • Prepare a Sourdough 1 liter
  • Prepare 1 liter of Stock ( Meat or Vegetable)
  • If you want you can add few wild soaked mushrooms when cooking

Pour the sourdough over ready stock, add wild soaked mushrooms, add more Himalayan Salt and Ground Pepper for taste and cook for 20 min under the lid on small heat. Do not boil. If you need season more.

Serve with:

  • fresh chopped parsley leaves,
  • 1-2 boiled eggs, or
  • hand full cooked white beans,or
  • 1-2 medium cooked potato
  • hand full gluten free pasta …


Leave a Reply

Your email address will not be published. Required fields are marked *