Immune system should be build regularly, day by day, step by step. Good state of health is some important we should look at. Take care of yourself building it up efficiently and safely. You do not need artificial vitamins for that. All you need it is a consequent and regular, natural treat. What about that homemade turmeric juice? That easy combination will fulfill your body with necessary vitamins and minerals that will make you never get sick.
Turmeric is a great source of manganese, iron, copper
and potassium. It is natural anti-inflammatory, antiseptic, antibacterial agent that helps in better regulation of inflammation, oxidation, cell signaling, blood sugar levels, blood fat levels, and brain levels of the omega-3 fatty acid called DHA (docosahexaenoic acid). Read more about that healing root as the list of benefits is much larger.
- 2 apples
- 2 carrots
- 1 lime juice
- 1 celery stick
- 1 inch ginger root grated
- 1 spoon turmeric powder
Press the juice using carrots, celery and apple. Combine with fresh lime juice, grated ginger and turmeric powder. Stir well.