Immune Booster Smoothie

The immune system should be supported all year long, not only during the cold seasons. Constant and regular doses of Vitamin C will boost it and make it stronger. That enjoyable smoothie will definitely help and can be a great alternative for highly antioxidative body support.

All you need is to prepare ingredients and blend them  

Do not use the juicer to save the fiber and all valuable nutrients.

Get ready:    

– water half glass

– hand full spinach

– hand full parsley

– apple with skin

– 2-3 plums peeled 

– 1 inch ginger root

– half lime juice

 – pinch of Himalayan salt

– 4 ice cubes


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