Red Cabbage Smoothie

The necessity of a regular immune system build up is something we should think about every day. It should not be a seasonal matter. Start today and do it every day throughout the year. There are millions of options to choose from. Here you got one of them. 

Get ready:  

 – small piece of red cabbage 

– apple 

– lime juice

– 1 inch ginger root 

– half glass water

– 4 ice cubes. 

Blend it all together, saving the fiber. This drink is filled with Vit C, K, Magnesium Iron and Copper.  


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