What about the warming up soup proposition? Chili – metabolism and immune system booster and sweet potato with coconut milk will fill you for long.
Get ready ( 4 servings)
2 medium sweet potato
4 medium onions
1 small chili (or more if you like)
1.5 l water
1 can of full fat coconut milk
1tbs extra virgin coconut oil
Peel the potato and place them in a large pot. Cover with water and cook on medium heat until soft. Preheat the large saucepan with coconut oil, place sliced onions and fry until brown, when ready add chopped chili and put all into the water with sweet potato. Pour in coconut milk and cook for another 10 min on low heat. Do not boil. When ready blend all ingredients until smooth, season very well with salt and pepper. You will need a good pinch of salt.